The food here was absolutely mind-blowing. Easily the best cauliflower wings I’ve ever had. The food was cooked fast and I love that the restaurant is family owned! The owner chatted with us for a bit. There’s cool artwork on the walls to purchase. I cannot praise this place enough! My non-veg family loved the food here too. The fries portions were huge and delicious!
Decided to check out a vegan spot before our concert in Minneapolis and it definitely did not disappoint! I brought a friend who was on the fence with vegan food and she said this was an amazing first introduction to authentic vegan food. Will definitely be stopping here again.
As someone who lives in CA and has friends in Minneapolis who are constantly sharing their love of Trio, I have been impatiently waiting for a trip to the Twin Cities so I could try Trio, too!
I finally made it there and dined in three times and had takeout once. I had the BBQ Pit (BBQ burger) and Falafel (both with Cajun fries and ranch — YUM!). I also had the Taco Trio (I could drink the salsa LOL), and Onitha’s Peach Cobbler — so comforting. For takeout, I had Mac and Cheeze, Collard Greens, and Cornbread.
After trying such a variety, I can confidently say that Trio is consistently delicious. Louis, Angel, and staff do such a great job sharing their love with their customers and community.
Looking forward to my next trip in to Minneapolis and more delicious food at Trio. Nachos, Lillian’s Sweet Potato Pie, and Vanilla Cake with Strawberry Sauce are for sure on my list of things to try next.
p.s. They even have a kids menu. :)
Absolutely phenomenal. This is definitely somewhere I will be back to again, with some more people. Brother had mentioned their onion rings being great so I came to see if I agreed with him, which I do. Also got a soul bowl which was amazing as well. Please come check this establiment out, shout out to the staff of Trio for providing an amazing experience.
Sendhilkumar Alalasundaram
+4
Wanted to taste American food, but couldn't because you're vegetarian? Trio is the place for you, many American dishes are available with plant based substitutes. Loved the taste. There's a 20% gratuity if one dines in.
Listen. Get in here. We were visiting and staying in a different part of town and it was so worth traveling over. If you're anywhere near the twin cities, just go. We had the onion rings, cornbread and the burger Mac. You think you know what to expect with onion rings and cornbread and these were so much more. The seasonings in the breading of the rings plus homemade ranch and BBQ dipping sauces were amazing. I'm from KC and am so picky about BBQ sauce...and this was a great balance of spice and sweet. The cornbread is savory and also topped with sweet butter. The chili Mac was nostalgic and also something I had never experienced before, with the sweet and umami sauce and BBQ drizzle and salty pickles... We wanted to order more so we could try everything, but also probs best we didn't because the portions were so generous. We will just need to come back.
Other pros: plenty of seating, kind folks, and overall chill vibes.
Cons: Not in our home state. 💕
Just ate dinner with my partner- I got the Sweet Bowl and they got the Soul Bowl. We can’t stop talking about how delicious and cozy the food was. Definitely add in the riblets if you order the Soul Bowls. We picked up two ginormous chocolate chip cookies to go. 💚 Lovely time, wish we could eat there everyday!
Terrence and Adrienne Terrence Quinn
+5
This place is amazing! This food tastes like soul food that grandma makes. I had their award-winning "Soul Bowl" and it was great. This is my first time here but I'll be back at least twice before I leave (here for a week long National Bar convention). I've been 100% plant-based for two years so I always look for fully vegan restaurants whenever I travel - and I'm pretty picky. I'm a stickler for true-vegan. The food here is top-5 for me for sure, as for quality and taste. I recommend that you try it if you like soul food.
Lovely experience all three times we have visited Trio. Chef Louis often steps out of the kitchen to chat, and the woman taking our orders has the most beautiful, welcoming smile. We love coming here and are never disappointed. We got the "Go Crazy" burger and the Falafel burger. Both outstanding. Both extraordinary. Highly recommend.
I have been wanting to eat healthier for a while now, so when Trio was on the local news I thought it must be fate. My wife and I absolutely love this cute little restaurant. We drive 45 minutes both ways and it’s worth every second. The Mac and cheese burger with hot sauce and ranch is delicious. So is the corn bread, sweet potato fries and I imagine everything else on the menu is as well. I wouldn’t call myself a vegan, but I will admit I was one of those who stereotyped vegan food and assumed it was flavorless. Trio definitely works some magic and you truly cannot even tell the food is vegan. It’s just some good ol soul food! I also noticed a difference in my energy levels and even the digestion after eating was quicker. I was just surprised how good I felt afterwards and it has led me on a journey to eat healthier.
We also tricked my meat loving family into eating it and they all loved it as well. They couldn’t believe it was vegan. Absolutely delicious!
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